Breaking out of the Ideal Mode was a feat of an energetic leap for me. Conscious breathing aided me in changing the habit of staying in my mind’s concept principle view of reality. Why? When I went into meditations to focus on opening the heart center at first, my head tried to ramble for my […]

I have come back from the most incredible trip of a lifetime. My next stop in Europe is Poland and to the TYTAX factory. I am looking forward to this experience wholeheartedly. Where have I been? Well, my journey started in Alicante Spain at the ETTG Conference hosted by the inspirational Steinar Ditlefsen. It was […]

When was your first memory of holding your breath? As a child, I would play breath keep I thought it made me more stealthy. I would clench my toes in the soft grass and try to be so silent as I traversed my world. I didn’t even realize I was doing one of the most […]