My prior marriage life I was an interior designer in an affluent district. I learned about contractor headaches, deadlines that don’t end and plenty about what happens in a home. The experience will stay with me for the rest of my life though I will not ever look back. If there is one gift I […]

What do you want your body to be able to do? Give it a moment and think about the inner motivation dialogue that gets you to pick up weights. It’s the quiet of your mind so, be real of the why? Let us brainstorm together. Walk with a butt bounce like a boss. Leap the […]