I am an admirer of the work of Dr. Bruce Lipton with his work on Epigenetics. The knowledge shared couldn’t have come at a better time for my family. When I was watching his exceptionally informative video, I realized I had been making connections in various ways to the self-evident fact of this science all […]

It’s official I have walked straight into full-scale love with a machine. My body needed to wake up from my muscle fitness being dormant so, I was going slow. I had a breakthrough workout today where I leaped over an invisible fear barrier. It’s when you hold back from lifting in hesitation since you were […]