I had a thought today as my children gear up to be my coaches for my next two-month training hurdle. They are investing in me as I have all their lives supported them. It’s a beautiful concept we are implementing in our home. We have a clear plan of action to integrate all of the […]
Sometimes common sense can be a superpower achieved only by the use of a hydrated body ready to face the day of exertion. Why is it that necessary forms of fitness like proper fueling escapes our training lifestyle paradigm? I’m going to tell on myself. I still haven’t cultivated appropriate hydration practices on a daily […]
The New Year is here I have many thoughts buzzing around about what kind of life I want for my family this 2019. I was starting to work out on my TYTAX today and stopped to have a much-needed reassessment of life priorities. I looked at the pantry does it support a bodybuilder lifestyle? My […]